Getting Fit With “Afr’xercise” – My best workout merger with Results!

 

I love dancing: jumping, kicking, skipping, boxing, shaking, squatting, spinning, flying, LOL!… and if anyone observes the African dance styles, they have these characteristics.  I also enjoy working out regularly to Teabo videos; I call it my free personal trainer. LOL! I’m sure most of us do . . . → Read More: Getting Fit With “Afr’xercise” – My best workout merger with Results!

My Top 5 Homemade Beauty Tips

Afr Fever

Beauty Tips – – (drum roll) – – Coming to you Live from the kitchen! …Yep, believe it or not, it’s all in YOUR cabinet, fridge & pantry!

We believe that it is essential to treat ourselves well. However it doesn’t have to be expensive, and most importantly it should be free of . . . → Read More: My Top 5 Homemade Beauty Tips

You’re Not Sick, You’re Thirsty!

You’re not sick, you’re thirsty! … coming soon…

The Voice-Of-Truth says: Do not be afraid!

What is your “voice-of-truth” telling you?

I must admit I was having writer’s block about this topic because I was still in the state of wonder… I mean it intrigues and baffles me sometimes to think of the different angles from which we humans approach life… The more I . . . → Read More: The Voice-Of-Truth says: Do not be afraid!